Veggie Saturday (my killer lumpia)
Yesterday
was veggie day! But it’s not about salads or some chopped veggies served with
ranch dip. It’s a medley of fresh vegetables sautéed with tofu and pork then
wrapped in crepe-like wrappers and served with a special sauce with lots of
garlic and finely chopped nuts. I am talking about lumpia- a Filipino dish
which has gained a lot of popularity even among non-Filipino people.
I
can’t think of anything you won’t like in lumpia if you’re a vegetable lover.
When cooked rightly with the perfect sauce (because it’s the sauce that can
make or break the dish) you have a one dish meal that is filling and healthy.
For me the best lumpia should stand on its own even without the crepe wrapper-
it is the sauce that will make the difference. But to be able to make nice
crepe wrappers is like taking your lumpia to the highest level. I got all three
elements covered and if done correctly, you will have my killer lumpia on your
dining table... lol...
Here
goes...
Fresh
Lumpia Filling:
½
lb pork, boiled and sliced (boiled and flaked chicken breast can be used too)
2
squares firm tofu, cubed (drained of water)
1
cup green beans, sliced diagonally
1
cup lima beans
1
big carrot, cut into thin strips
Klondike
Rose (golden red potatoes), cut into thin strips and fried separately
Chinese
sausage, cut lengthwise then sliced into strips
Bean
sprouts
2
chayote, peeled and sliced into diagonal strips
1
onion, sliced
1
garlic, crushed
peanuts,
finely chopped for garnishing (optional)
Fresh
Lumpia Cooking Instructions:
Sauté
garlic and onions. Add pork and Chinese sausage.
When
pork and Chinese sausage slightly cooked, add tofu.
Add
chayote and season with soy sauce. Then add the green beans, lima beans and
carrots. These vegetables have the same cooking time so they’re added one after
another. At this point I would sprinkle 2 tablespoons chicken flavor seasoning
and just occasionally turn over. Cover with a tight lid so the steam will cook
the vegetables, no more than eight minutes on high heat. Add the fried potatoes
and the bean sprouts, just toss and remove the pan from the stove. Do not put
the lid because the vegetables cook fast, you don’t want to overcook them.
Season to taste. Cool before wrapping.
Lumpia
wrappers:
Ingredients:
1
cup all-purpose flour
1/3
cup cornstarch
1
extra large egg
1/2
tsp. of salt
2-3/4
cup water (may need adjustment depending on the quality of the flour and starch
you use)
Cooking
procedure:
In
a mixing bowl, beat the egg. Add the water all-purpose flour, cornstarch and
salt and mix until well blended. Place the frying pan on the stove and turn on
the heat to medium-low. Pour 1/3 cup of batter into the pan, swirling the pan
to evenly distribute the batter on the bottom. Cook the batter until the crepe
pulls away from the sides of the pan about two minutes. Using a spatula, flip
the crepe over and cook the other side for a minute. Do not overcook or you
will have toasted crepe. Stack the cooked crepes in a plate; I separated each
one with wax paper.
For the sauce:
1
cup brown sugar
Water
diluted with chicken broth
cornstarch
soy
sauce for color
chili
flakes to taste
minced
garlic to taste
Notes:
I also add the broth from the cooked vegetables. Even without adding water, you
will see broth at the bottom of the pan. I place the pan in an inclined
position so I can scoop it and add to the sauce for more flavor, better yet,
slowly transfer the cooked veggies in a big strainer to drain all moisture
before wrapping. I prefer adding the minced garlic to sauce so it has all the flavors and spices, The cilantro makes it even better because of its distinct herbaceous taste.
To
make sauce:
Dissolve
cornstarch in water, set aside. In a medium sauce pan, dissolve brown sugar in
water diluted with chicken broth. Bring to a boil. Add soy sauce and chili
flakes and taste if additional sugar is needed. Add minced garlic and
cornstarch dissolved in water to thicken the sauce. Stir until mixture becomes
smooth and transparent and add the cilantro last.
To
assemble lumpia:
Put
2-3 tablespoons of filling or more, depending on the size of your wrapper and
how fat you want it in lumpia wrapper. Roll wrapper and seal. Serve with sauce
and finely chopped peanuts.( I didn't have nuts but I swear, lumpia's yummy!)
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