Fresh Vegetable Rolls aka Fresh Lumpia
When we kind of get tired of meat or fish or taking a break from
carb-laden pasta, noodles or bread; we turn to fresh vegetable rolls whether
it’s the Vietnamese version or the Filipino-style more popularly known as fresh
lumpia. Lumpia is a gathering of fresh vegetables sautéed with tofu or chicken
or pork or shrimp (or all of the above if you’re feeling indulgent) then
encased in crepe-like wrapper served with a special sauce then topped with
ground/crushed peanuts and garlic. Some do not like the wrapper and eats
this naked and ridiculous as it may sound, I have a friend who hates veggies
but loves my sauce and the wrapper.
It is preparing all the ingredients that take long especially
when you have more than four vegetables in the mix and you’re serving an army. But
it cooks really fast so it is a matter of choosing the vegetables with similar
cooking time and you can just dump them all together in a wok, allow the
natural juices to render and the steam will eventually do its work. The way my mom does it is really labor
intensive. She would cook each
separately, like making jhap chae and just toss them all together so people
wonder how come all the vegetables are cooked to perfection.
But even as the veggies are crunch-perfect, it’s still the sauce
that can make or unmake it. The sauce should
be the right blend of salty and sweet with a little kick from garlic and the
consistency can’t be too thick or thin bordering on runny. I have adapted the sugar caramelization aspect
my mom does when she makes estofado as the starting point of my sauce plus all
the juices/broth rendered from the vegetable filling. Trust me, there will be enough especially
when you use a lot of vegetables like in my case. My mom would push all the veggies to the side
of the wok so the liquid will ooze to the middle and that’s the cue. Now, I just transfer the cooked veggies to a
colander to collect my prize for the sauce which has all the flavors needed to
make the sauce even better. The
separation also prevents the vegetables from cooking further so it’s like
hitting two birds with one stone.
Ah, you may say so much ado about lumpia but that is the essence
of cooking. It can be easy or difficult
or it could require patience or attention to the smallest details to come up
with a dish to please. With that said, shall
we commence?
This is how I made this version or you can check a previous lumpia post.
This is how I made this version or you can check a previous lumpia post.
For the wrapper:
Ingredients:
2 cups
all-purpose flour
1 cup
plus 2 tbsp cornstarch
3 extra
large eggs
1/4 cup
plus 2 tbsp canola or vegetable oil
3 cups
water
Method:
Separate eggs
Whisk the whites in a separate bowl until frothy
Lightly beat the yolks in another bowl then combine with the
whites
Sift together flours in a mixing bowl
Make a well at the center and pour beaten eggs, water and oil
Whisk together until smooth
Let stand for 30 minutes before using
Heat a non-stick pan over low heat
Pour a scant 1/3
cup of batter into the pan, swirling to evenly coat. Cook one side for 2 minutes or until the
crepe pulls away from the sides of the pan.
Using a spatula, flip the crepe over and cook the other side for 20
seconds. Stack the cooked crepes in a
plate; each one separated with wax paper.
Notes:
There’s no need to grease the pan when using a non-stick Teflon pan
Make sure to stir the batter before each use- the oil has the
tendency to separate from the batter and will result in uneven consistency
For the filling
Ingredients:
1 package Chinese sausage- sliced thinly
1 medium onion, sliced thinly
3 cloves garlic, minced
2 cups chayote, julienned
2 cups carrots, julienned
2 cups green beans, sliced diagonally and thinly
4 cups bean sprouts
2 cups sweet potatoes or regular potatoes, julienned and fried
separately
1 lb lean pork, boiled and browned separately
1/3 cup low-sodium soy sauce
chopped cilantro
chopped cilantro
Freshly cracked black pepper
ground/crushed roated peanuts for toppings
ground/crushed roated peanuts for toppings
Procedure:
Heat oil in a wok over medium heat- just enough to wet the pan
Add the Chinese sausage- allow rendering fat and brown lightly
Add onion and cook until translucent followed by the garlic, sautéing
until it’s fragrant
Add the cooked pork and toss together followed by the soy sauce
and freshly cracked black pepper.
Continue sautéing for about a minute
Add the chayote and green beans and toss together. You should hear the sizzle as it cooks and natural juices are starting to develop
Add the carrots after a minute and toss together. Cook for 3-5 minutes then add the bean sprouts, the sweet potatoes and chopped cilantro and cook for another 2 minutes. The sprouts cook fast so remove the pan from the stove. It will continue to cook and you want to retain its crunch.
I regret that I did not take step by step pictures of making the
sauce but to make it:
Lumpia Sauce
Ingredients:
3 cups water
1 cup granulated white sugar
¼ cup cornstarch stirred in ½ cup water
Generous pinch of red pepper flakes (only if you want some kick)
Soy sauce for color
2 tbsp crushed and chopped fresh garlic
Method:
In a sauce pan over medium heat, whisk the sugar in half a cup of
water until fully dissolved
Stir until it simmers and caramelizes
Add the water, soy sauce and red pepper flakes if using
Add in the reserved broth from the cooked vegetables
Bring to a boil and taste if it needs more sweetness or a little
more soy sauce
Stir in the cornstarch mixture and continue stirring until the
sauce thickens to your liking
Add in the garlic and transfer to a serving bowl
To assemble the Lumpia:
Place a wrapper on a plate and scoop 2-3 tablespoons of the
vegetable filling at the center in a straight line. Add more depending on your desired size as
long as the crape is big enough to wrap it.
Fold the sides over the filling and seal. Pour sauce on top and sprinkle with ground/crushed
peanuts. Serve and enjoy!
Notes:
You may use lettuce leaves as bedding for the filling. I did not have any so I used a sprig of
cilantro for each lumpia.
Yummiest ever!
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